Postpartum Services
Nurturing Families with Holistic postpartum services
What are Postpartum Services?
Do you want to thrive or just survive postpartum? During your postpartum time, you are naturally in a state of depletion, mentally, physically, and spiritually. I can help hold you in the places that feel lacking and help your family understand what YOUR needs truly are. This time is expansive and awakening parts of you you didn’t know existed, your perspective of the world might start to look different and I am here to help you feel seen and heard during this unfolding of your new self. Postpartum care isn’t for the immediate health of the mother but for the longevity of her life.
What are the Benefits of Postpartum Services?
- Promotes physical recovery: Postpartum services aid in restoring the mother's body by addressing physical discomforts, supporting the healing process, and contributing to overall well-being during this critical period.
- Enhances emotional health: Postpartum care offers a nurturing environment that fosters emotional healing, helping new mothers navigate the challenges of this phase with greater ease, resilience, and self-compassion.
- Strengthens maternal bonding: By alleviating stress and providing support, postpartum services allow mothers to focus on bonding with their newborns, fostering a strong attachment and nurturing the mother-child relationship.
- Encourages self-care: Postpartum services emphasize the importance of self-care, helping new mothers prioritize their own needs and well-being in addition to their baby's, promoting a balanced and healthy family dynamic.
- Provides practical support: Postpartum care can include assistance with everyday tasks such as meal preparation, light housekeeping, and infant care, allowing new mothers to rest and recharge during this demanding time.
- Facilitates breastfeeding success: Postpartum services often provide breastfeeding support and guidance, helping new mothers establish a successful nursing relationship and overcome any challenges that may arise.
- Builds a supportive community: Postpartum care connects new mothers with a network of professionals and other parents, fostering a sense of belonging and shared understanding during this transformative life stage.
What are the Benefits of Belly binding?
Belly binding is an ancient practice that has been used by various cultures worldwide to support women’s recovery after childbirth. It involves wrapping a long, breathable fabric tightly around the abdomen to provide gentle compression and support. This holistic method helps new mothers heal, regain their strength, and feel more comfortable in their postpartum bodies.
- Abdominal Support: Belly binding provides gentle compression that supports the abdominal muscles, helping them to heal and regain strength after childbirth.
- Lower Back Relief: The added support from belly binding can alleviate lower back pain and discomfort often experienced by new mothers.
- Improved Posture: By encouraging proper alignment of the spine, belly binding can improve posture and reduce the risk of developing postpartum back issues.
- Emotional Well-being: Belly binding offers a sense of security and comfort, promoting relaxation and emotional well-being during the postpartum period.
What are the Benefits of Castor Oil Packs?
Castor oil packs can help reduce inflammation and promote healing in the abdominal area, while belly binding offers gentle compression that supports the muscles and organs as they return to their pre-pregnancy state.
- Reduces inflammation: Castor oil packs have anti-inflammatory properties that can help alleviate swelling and discomfort in various parts of the body.
- Promotes healing: The application of castor oil packs encourages tissue repair, accelerates the healing process, and reduces the risk of infection.
- Relieves pain: Castor oil packs can provide relief from pain caused by muscle tension, joint discomfort, or menstrual cramps.
- Enhances circulation: The use of castor oil packs stimulates blood flow in the applied area, improving the delivery of oxygen and nutrients to support overall health.
What are the Benefits of Moxibustion?
Moxibustion, a form of heat therapy involving the burning of dried mugwort on or near specific acupuncture points, can aid in recovery by stimulating blood circulation and promoting overall balance within the body.
- Enhances blood circulation: Moxibustion stimulates blood flow to targeted areas, improving the delivery of oxygen and nutrients, and promoting overall health.
- Boosts immune system: By increasing blood circulation, moxibustion can help strengthen the immune system and support the body's natural defenses against illness.
- Relieves pain: Moxibustion has been known to alleviate various types of pain, including muscle tension, joint discomfort, and menstrual cramps, by promoting relaxation and reducing inflammation.
- Aids postpartum recovery: Moxibustion can support new mothers during the postpartum period by promoting healing in the pelvic and abdominal regions, reducing inflammation, and assisting in the restoration of energy levels and overall balance.